Philip LaVoie’s Blog

It’s not even 9pm and I’m exhausted.

Here’s why:

• Trained roughly 20.5hrs this week. (a little over)
• 240miles on the bike, 186 were yesterday and today. (loverly hilly goodness)
• 21.5 miles of running. (bailed on 4-6 today)
• 9k swimming. (could be better)

So because of this and as of 8:50pm, I’m in bed and another cycle of the same begins with a rest day tomorrow.

Goodnight moon. ZZZZZZZZZZZzzzzzzzzzz.

~ by philiplavoie on March 16, 2009.

Posted in training