Truncated ride

Just had a shortened ride today as we needed to get back on the road to head home to the other life.

Bike (trainer):

  • Distance: 37.18
  • Duration: 2:15:11
  • Avg Pace: 3:38/mi
  • Avg Speed: 16.5mph
  • Max Speed: 21.1mph
  • Calories: 1879
  • Avg HR: 135bpm
  • Max HR: 152bpm
  • Avg Cadence: 67

~ by philiplavoie on November 30, 2008.

Posted in training

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