1 hour base run

Lazy day at the homestead. Early rise but spent most of the day with to-do’s or resting up and reading. I think it’s telling how mellow a day is by how long you can spend in your PJ’s. Well training wise it was around 4 that I headed out for a chill 5mi base run. Nothing big. Now it’s back to relaxing.

~ by philiplavoie on November 22, 2008.

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