1 hour base run

Lazy day at the homestead. Early rise but spent most of the day with to-do’s or resting up and reading. I think it’s telling how mellow a day is by how long you can spend in your PJ’s. Well training wise it was around 4 that I headed out for a chill 5mi base run. Nothing big. Now it’s back to relaxing.

~ by philiplavoie on November 22, 2008.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

 
%d bloggers like this: