Short AM adapt run…

Early morning meeting at the j.o.b so just ticking off a little box this am while fighting a mild hangover from last nights raid into the ‘good wine’ stash with the Mrs.

We’re all ok, until the day we’re not

The surface shines, while the inside rots
We raced the sunset and we almost won”

-Rise Against

Run:
Duration: 30min
Distance: 3.4mi
Calories: 440

man i enjoyed that. will be back later on to pack up and it’s off to jolly ole to visit some fun friends. 

~ by philiplavoie on November 7, 2008.

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