Base Ride
so i got up way earlier than i had planned to a new president, started the grinds, and posted this to twitter once i poured myself a cup
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philiplavoie up. java. some blogs to read while sippin’. and then onto the bike for a base ride. this am. it’ll probably be broken up thru the day.
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not a bad start even if it’s a little dark out.
so I hopped on the rig and knocked out a 2 hour ride. that 2 hr ride seemed a lot longer than i remember them. oh boy. rebuiling stinks. but it feels so good to be active and focused on this again.
Philip LaVoie's Blog 
Indoor trainer time is what sucks! Get those movies ready!