Thursday 7/26

Bike

  • Distance: 22.55mi
  • Time: 1:20:11
  • Avg pace: 3:33/mi
  • Avg speed: 16.9mph
  • Max speed: 30.7mph
  • Avg HR: 162bpm
  • Max HR: 184bpm
  • Ascent/Descent: 1649ft/16611ft

~ by philiplavoie on July 27, 2007.

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